Transform Your Wellness Knowledge into Lasting Lifestyle Changes
Veridian Bloom offers hands-on workshops designed specifically for adults 35+, focusing on practical skills and community support to help you implement sustainable wellness changes in your daily life. From stress reduction to healthy aging, our expert-led sessions empower you to thrive.
Explore Upcoming Workshops
Workshop Series Designed for Your Wellness Goals
Practical techniques for busy professionals to reduce tension and find inner calm.
Daily mindfulness practices to enhance focus, presence, and overall well-being for adults 35+.
Science-backed approaches to longevity, vitality, and maintaining an active lifestyle.
Register for Upcoming Wellness Workshops
This Month: 'Stress-Free Meal Prep for Busy Lives'
Virtual Workshop: Master efficient and nutritious meal planning to reclaim your evenings. Learn from our certified nutritionist, Sarah Chen.
Agenda includes: Smart shopping, batch cooking techniques, and nutrient balance tips.
Date & Time: October 26th, 6:00 PM - 8:00 PM PST
Next Week: 'Mindfulness in the Workplace'
San Francisco Studio: Transform your workday with practical mindfulness strategies for increased focus and reduced burnout. Led by mindfulness expert Dr. Julian Vance.
Agenda includes: Desk meditation, mindful communication, and break-time rejuvenation.
Date & Time: November 2nd, 10:00 AM - 12:00 PM PST
Learn from Certified Wellness Professionals
Licensed Nutritionist specializing in functional medicine and sustainable meal strategies.
Certified Mindfulness Instructor and corporate wellness consultant with 15+ years experience.
Doctor of Physical Therapy and movement specialist focused on adult fitness and injury prevention.
Choose Your Preferred Learning Format
| Format | Features | Interaction | Access |
|---|---|---|---|
| In-Person San Francisco Studio | Hands-on learning, direct instructor feedback, intimate setting. | Full interaction, live Q&A, peer networking. | Our elegant downtown San Francisco studio. |
| Live Virtual Sessions | Real-time instruction, interactive polls, digital resources. | Live Q&A, breakout groups, chat support. | Anywhere with an internet connection, nationwide. |
| Hybrid Workshops | Combines best of in-person and virtual, mixed audience. | Balanced interaction for both in-person and remote participants. | San Francisco Studio + Live Virtual access. |
| Self-Paced Online Modules | Flexible learning, downloadable content, quizzes. | Asynchronous community support, discussion forums. | Complete on your schedule, at your own pace. |
Real Results from Workshop Participants
Take-Home Resources for Continued Learning
- Comprehensive digital workbooks with exercises and reference materials.
- Access to our exclusive digital resource library with guided meditations, instructional videos, and recipes.
- Invitation to a private online community for workshop alumni, fostering ongoing discussion and support.
- Monthly follow-up sessions and 'office hours' with instructors for personalized guidance.
- Opportunities for certification in advanced wellness modules (for select programs).
- Exclusive discounts on curated wellness products recommended by Veridian Bloom experts.
Workshop Pricing and Package Options
Single Workshop
Workshop Series (3)
Annual Membership
Looking for a custom solution for your team or organization? Contact us for corporate rates and private group workshops.